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Every warrior carries the weight of their service differently, both visible and invisible.
At Ease aromatherapy combines calming organic lavendin from Spain, cooling organic Peppermint from Turkey, and soothing German chamomile from Croatia to support your body's natural recovery processes:
Every warrior carries the weight of their service differently, both visible and invisible.
At Ease aromatherapy combines calming organic lavendin from Spain, cooling organic Peppermint from Turkey, and soothing German chamomile from Croatia to support your body's natural recovery processes:
RELEASE • RESTORE • RECOVER
Every body carries its own story of service. At Ease provides targeted support for both physical comfort and mental calm.
Our specialized blend of essential oils works with your body’s natural systems to help you find relief and maintain readiness.
Source: Diego, M.A., et al. (1998). Aromatherapy and Pain Reduction: A Clinical Approach. Journal of Neuroscience, 96(3-4), 217-224.
AT EASE
Research supports the effectiveness of specific frequencies and aromatherapy for comfort and relaxation. Studies show that the 174 Hz frequency and selected essential oils can:
AROMATIC SCIENCE
Ingredients: *jojoba, *lavendin (lavendula x intermedia), frankincense (Boswellia papyrifera), frankincense (Boswellia sacra), peppermint (Micromeria fruticosa), chamomile (Matricaria recutita), *immortelle (Helichrysum italicum) and our trademark frequency infusion. *denotes organic ingredient
Usage: Add 1 or 2 drops of At Ease, oil to the left palm and breathe through the nose for 30-45 seconds with mindful focus on your desired outcome. Can also be applied to unbroken skin for isolated massage.
Safety: For external use only. Keep out of reach of children and pets. If pregnant, contact your health care provider prior to use.
This protocol combines scent, touch, sound, sight, and hydration into a repeatable sequence that can be run in under 60 seconds, relieving stress and physical discomfort while supporting nervous system rebalance.
At Ease Formula
Designed for high-stress decompression and post-exertion recovery. Use this formula as your primary scent anchor whenever the body needs relief and the mind needs calm.
Click through each step below to see the AT EASE protocol for that sense.
Smell · AT EASE Formula
Touch · EOBT Reset
Sound · 174 Hz and Meditation
Sight · Visual Downshift
Taste · Coherent Water
Start your AT EASE sequence with targeted aromatherapy. Scent reaches the olfactory and limbic pathways in milliseconds, directly engaging regions of the brain tied to stress, pain, and emotional regulation.
The AT EASE Formula is built to support decompression and physical relief with a targeted blend of botanicals and frequency infusion:
* denotes organic ingredient. Use the same scent and breathing pattern each time to condition your system to associate this ritual with decompression.
Tactile engagement turns AT EASE into a full body decompression. EOBT tactical points provide precise, repeatable anchors that help interrupt stress spikes and support nervous system downshift.
Combine scent, breath, and touch. This three point input helps reduce chest tightness, racing thoughts, and restless energy in the hands.
Follow along with this demonstration to feel how EOBT touch points layer into the AT EASE sequence and reinforce the decompression response.
Use this when your system feels overloaded from pain, intense focus, or post mission adrenaline.
Sound adds an auditory coherence layer to your decompression ritual. Low frequency tones and guided practice help your system let go of tension and settle more deeply.
Use this 174 Hz track to support body-level relief and perceived pain reduction. Pair it with AT EASE scent and 4 in / 6 out breathing for deeper decompression.
Ideal for post-mission, post-training, or any time your system feels heavy, sore, or overworked.
Use this meditation when you have a few extra minutes to fully downshift. It is ideal after missions, training blocks, or any time your system will not let go.
Keep your 4 in and 6 out breathing as you listen. Let the cues guide you out of hypervigilance and toward rest.
Visual focus stabilizes attention and helps your brain exit situational scans and threat loops. Pair your AT EASE ritual with a single visual anchor to complete the decompression loop.
Use this Flower of Life visual as a symbolic anchor for coherence and decompression. Let your eyes rest softly on the pattern as you breathe.
Click or tap the image to open and download the visual in a new tab.
Closing the protocol with hydration supports recovery and helps your body integrate the shift you just created.
Use the same cup or bottle when possible so your body learns to associate it with completion and relief.
Hydration supports circulation, cellular function, and recovery. Treat this final step as a signal to your system that decompression is allowed and complete.
Over time, this simple closer becomes a strong anchor that reinforces the effects of every AT EASE session.
Keep the full AT EASE decompression sequence on hand. Download the AT EASE-only protocol, or access the complete Tactical Alchemy™ protocol library.
Get everything in one place so you can deploy Tactical Alchemy with confidence in the field, at home, and during recovery.
Inside the full library you will find:
Each element is designed to work together, creating a comprehensive system that supports readiness and long term wellbeing.
Every Mil-Spec Formula meets the highest standards: